My Fitness Pal Guide
MyFitnessPal Guide: Your Complete Step-by-Step Manual for Smarter Food Tracking
Ready to take control of your nutrition without the overwhelm? This in-depth, easy-to-follow guide walks you through everything you need to know about using the MyFitnessPal app — whether you’re brand new to food tracking or looking to optimise your current routine.
Inside, you’ll find:
✅ How to set up your personalised calorie and macro goals
✅ A full breakdown of the app’s key features (including Premium)
✅ Step-by-step instructions with visuals for logging food, meals, and recipes
✅ Pro tips for customising your diary, scanning barcodes, and tracking when eating out
✅ Troubleshooting common tracking issues like cooked vs raw food entries
✅ Bonus: How to export your data, use smart copy, save meals, and more
Perfect for anyone wanting to lose fat, build strength, or simply understand their eating habits better — this guide takes the guesswork out of tracking and makes the process simple and sustainable.
Format: Digital PDF
Created by: Jen McCulloch, Online Fitness Coach & Nutrition Support Specialist
Instant download after purchase
MyFitnessPal Guide: Your Complete Step-by-Step Manual for Smarter Food Tracking
Ready to take control of your nutrition without the overwhelm? This in-depth, easy-to-follow guide walks you through everything you need to know about using the MyFitnessPal app — whether you’re brand new to food tracking or looking to optimise your current routine.
Inside, you’ll find:
✅ How to set up your personalised calorie and macro goals
✅ A full breakdown of the app’s key features (including Premium)
✅ Step-by-step instructions with visuals for logging food, meals, and recipes
✅ Pro tips for customising your diary, scanning barcodes, and tracking when eating out
✅ Troubleshooting common tracking issues like cooked vs raw food entries
✅ Bonus: How to export your data, use smart copy, save meals, and more
Perfect for anyone wanting to lose fat, build strength, or simply understand their eating habits better — this guide takes the guesswork out of tracking and makes the process simple and sustainable.
Format: Digital PDF
Created by: Jen McCulloch, Online Fitness Coach & Nutrition Support Specialist
Instant download after purchase
MyFitnessPal Guide: Your Complete Step-by-Step Manual for Smarter Food Tracking
Ready to take control of your nutrition without the overwhelm? This in-depth, easy-to-follow guide walks you through everything you need to know about using the MyFitnessPal app — whether you’re brand new to food tracking or looking to optimise your current routine.
Inside, you’ll find:
✅ How to set up your personalised calorie and macro goals
✅ A full breakdown of the app’s key features (including Premium)
✅ Step-by-step instructions with visuals for logging food, meals, and recipes
✅ Pro tips for customising your diary, scanning barcodes, and tracking when eating out
✅ Troubleshooting common tracking issues like cooked vs raw food entries
✅ Bonus: How to export your data, use smart copy, save meals, and more
Perfect for anyone wanting to lose fat, build strength, or simply understand their eating habits better — this guide takes the guesswork out of tracking and makes the process simple and sustainable.
Format: Digital PDF
Created by: Jen McCulloch, Online Fitness Coach & Nutrition Support Specialist
Instant download after purchase